What's new at Optimum?

Treetop Bath and Body
Optimum Health Center so excited to start offering Tree Top Bath and Body products!
We are selling specifically on Tuesdays or you can pick something up while you're here for an appointment. We have a variety of products such as; Aromatherapy Sprays, Linen Room and Air Sprays, Natural Spray Deodorant, Natural cream Deodorant, Triple Whipped Body Butter, Radiant Dead Sea mud mask, Green Tea Facial Toner, Luxurious Face Wash, Purifying Face Polish, Silky Rose Day and Night Cream, Restorative Face Serum, Himalayan Salt and Sugar Scrub, and Soapy body Parfaits. 
Have you been missing our yoga classes? We have now set our date and look forward to seeing you again September 19th! Come in and you'll decide to Namaste for some yoga.
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New Fitness Courses Instructor 
Optimum Health Center would like to welcome Sheena Kilpatrick to the family. Sheena has a Bachelors of Physical Education & Bachelor of Arts in Health and Women's Studies. She is will be offering Ontario Fitness Council Courses as well as Yoga Teacher Training Courses here at Optimum.  If you know someone in the fitness field that would love some upgrading Sheena will surely be able to help you out.  
Sheena is offering the following certification classes
Ontario Fitness Council Courses:
  • Exercise Theory
  • Fitness Fundamentals
  • Pre/Post Natal Instructor
  • Resistance Training
  • Sport conditioning
  • Yoga Fitness

Yoga Teacher Training:
  • Advanced Asana
  • Anatomy and Physiology
  • Basic Asana
  • Intermediate Asana
  • Meditation and Chanting
  • Philosophy and Ethics
  • Pranayama
  • Special Populations
  • Teaching Methodology
  • Yoga Lifestyle
For more information about our new fitness programming see below! 
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Aromatherapy Promotion 
We are celebrating 7 years of business by bringing back your favorite promotion! Throughout all of October come enjoy a free Aromatherapy upgrade to your massage therapy session, on us. 
Family Medicine Forum
The Family Medicine Forum is Canada's largest and most comprehensive annual conference for family physicians. Danièle has the privilege of representing CATA and talking to physicians about Athletic Therapy. This will be her sixth time attending this conference! 
Contemporary Medical Acupuncture has been a service that we offer for a while, but we decided to highlight it with this new video. Interested don't hesitate, book now at optimumhealthcenter.ca
August Facebook Giveaway 
Did you take part in our Facebook giveaway? Congratulations Tina on winning a free  massage with Erica Pomeroy! 
Have you ever wondered what cupping therapy entails? Here is a video describing the benefits, and who is ideal to receive treatment. Does this sound like it could be beneficial to you? Don't hesitate, book now at optimumhealthcenter.ca 
Sudbury Dragon Boat Festival
Optimum Health participated in the Sudbury Dragon Boat Festival once again this year. Throughout the month of July Optimum Health took donations for the Maison McCulloch Hospice, STAND BY ME Campaign. We are happy to announce we raised over $200 for such an amazing cause. A big thank you to all of you who came in to donate! 
June was Athletic Therapy Month. Wondering what Athletic Therapy is? Check out this video to find out how we can help you get back to your Optimum Health.
Miner's Mayhem 
Optimum Health Center volunteered at Miner's Mayhem for the 6th year in a row! We had another great event this year, as always. Thank you everyone who came out to cheer the athletes on and show your support for the local campaign 1 saves 8.
Heart and Stroke 
Optimum Health Center volunteered at the 'Summer Lovin Ladies Night' put on by the Heart and Stroke Foundation. Thank you to all those who participated! 

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