What's to come!

Entrepreneur of the year!

On may 14th Danièle was graciously  awarded the Chambers of Commerce Young Entrepreneur of the Year award. What an honor to win such an award. It's true what they say, hard work does pay off. 

Optimum You!
Functional fitness for everyone!


Our fitness classes are offered by Donna Smrek and Karen Sheppard. We are so exited to have them working up a storm. Do your best to be your best is our moto. Come join us. 

Monday/Wednesday at 6:15pm
Prices (cash only) :
12$for drop in
50$for 5 classes
100$for 10 classes

Please register as space is limited, visit booking page!

Optimum Health 
The Optimum Health recently volunteered at the following events. We are so glad to be helping out in our community. Congrats to all participants.

OFSAA/Raise the bar challenge

Sudbury Rocks


Upcoming Events:

Miner's Mayhem 

Join the Optimum Health Team Challenge at the miner's mayham. It is going to be  great event. For more information visit the facebook page. We are always looking for sponsors or volunteers. If you are interested please contact: optimumhealth@eastlink.ca


Dragon Boat

Come see the Optimum Health Team race this year to defeat their 3 year winning streak.


Pan Am Games

Once again Danièle Gervais will be volunteering her time to help the elite athletes. She will be working the Pan Am Games this coming July. Let's all wish her luck!

In memory of Rich Griffin, we didn't know him long but he is forever in our memory. We are happy to say we had the pleasure of working on his back at Sudbury Rocks, he was a nice man. 

Upcoming Events


Miners Mayhem
8:30 am - 12 pm

How to contact us


optimumhealth @eastlink.ca

Phone Number:
(705) 586-3326